Induction: Jumpstart your T2Diabetes prevention or reversal journey at a tailormade bootcamp! If there is family history, learn to prevent it. If you are already a Diabetic or borderline Diabetic, learn to reverse it.
- 5 Days & 5 Nights – 14th till 20th April; Sunday Evening till Saturday Noon
- April 2019 Batch – Sai Cauvery Dham, Near Ranganathittu Bird Sanctuary, SriRangapatna, Mysore
- Please fill the questionnaire below for us to customise your 12 week HbA1C challenge.
- State of the art Evidence-Based Medicine Workshops
- Researched Custom & Super-healthy All meals
- Great Nature & Spiritual Ambience
- Asanas and Pranayama for Diabetes; Exercise Hacks
- Techniques for Sound/Quality Sleep and Stress reduction
- Yoga Nidra, Healing, Breathing Techniques
- Lots of Fun, Entertainment & Metta
12 Week Follow up: Post the induction phase, participants have to attend the twice-weekly consultations (Offline or Online) with the preventabl team. Rigorous discipline is expected while overseeing the implementation of principles taught at the bootcamp. We’ll share the detailed follow-up methodology at the Induction BootCamp.
- Twice weekly consultation ( Offline or Online)
- Rigorous follow up and mentoring across
- Stress Reduction
- Sleep Management
- Positive Behaviour Reinforcement Strategies
9 Month Consolidation Phase: Once in a