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T2Diabetes BootCamp

Induction: Jumpstart your T2Diabetes prevention or reversal journey at a tailormade bootcamp! If there is family history, learn to prevent it. If you are already a Diabetic or borderline Diabetic, learn to reverse it.

  • 5 Days & 6 Nights – 14th till 20th April; Sunday Evening till Saturday Noon
  • April 2019 Batch – Sai Cauvery Dham, Near Ranganathittu Bird Sanctuary, SriRangapatna, Mysore
  • Please fill the questionnaire below for us to customise your 12 week HbA1C challenge.

TRACKS:

  • State of the art Evidence-Based Medicine Workshops
  • Researched Custom & Super-healthy All meals
  • Great Nature & Spiritual Ambience
  • Asanas and Pranayama for Diabetes; Exercise Hacks
  • Techniques for Sound/Quality Sleep and Stress reduction
    • Yoga Nidra, Healing, Breathing Techniques
  • Lots of Fun, Entertainment & Metta

12 Week Follow up:  Post the induction phase, participants have to attend the twice-weekly consultations (Offline or Online) with the preventabl team. Rigorous discipline is expected while overseeing the implementation of principles taught at the bootcamp. We’ll share the detailed follow-up methodology at the Induction BootCamp.

  • Twice weekly consultation ( Offline or Online)
  • Rigorous follow up and mentoring across
    • Diet
    • Exercise
    • Stress Reduction
    • Sleep Management
    • Yoga
    • Positive Behaviour Reinforcement Strategies

9 Month Consolidation Phase:  Once in a Fornight follow up to consolidate the Prevention or Reversal lifestyle.